Big feelings

The Colour Monster: questions to ask and activities to try

The Colour Monster wakes up with his feelings all mixed up, and a little girl helps him sort them out, one colour at a time. It's one of the simplest ways to give children words for how they feel.

What age is The Colour Monster for?

The Colour Monster is best for ages 3–6.

Cover of The Colour Monster by Anna Llenas

The Colour Monster (Anna Llenas)

Age
3-6
Best for
Naming feelings
Page 1 of the The Colour Monster activity sheetPage 2 of the The Colour Monster activity sheet
Printable activity · Ages 3–6

The Colour Monster activity sheet

3 printable pages to help children name their feelings and say how they feel.

  • 3-page PDF
  • Print at home or school
  • Instant download
Get printable · £1.00

Pages shown are from the real sheet · Use it with the book (sold separately) · 20 minutes together

Free on this pageQuestions to ask after reading. Get the free question card ↓
The £1.00 sheet addsSpace to answer, a drawing and writing page with a self-check, and grown-up notes with a 20-minute plan.

Reading more books like this? Build your own bundle of activity sheets, from £2.00 →

↗ On Amazon

Want your own copy? Check today’s price on Amazon.

How to use it

The colours give children a way to name a feeling without having to explain it. After reading, ask which colour they feel like today, and use the colours again at calm times, not only when feelings are big.

Is this book right for your child?

Age
3–6 (nursery to Year 1)
What they'll enjoy
The Colour Monster wakes up with his feelings all mixed up, and a little girl helps him sort them out, one colour at a time. It's one of the simplest ways to give children words for how they feel.
Helps with
Naming feelings
Buy or borrow?
Borrow it from the library first if you can. If your child asks for it again and again, it’s one worth owning, and the questions and activities on this page work best with the book open next to you.

What it helps with

Comprehension and discussion questions for The Colour Monster

Pick two or three, not all of them. “I don’t know” is a fine answer, and you can always come back to it another day.

  1. “Which colour do you feel like today?”
  2. “What makes you feel yellow and happy?”
  3. “What does red, angry, feel like in your body?”
  4. “What helps when you feel black and scared?”
  5. “Can you feel two colours at once?”
  6. “What helped the monster when his feelings were all mixed up?”

For the full list of questions and more, download the PDF below.

5-minute activities to try together

Feelings jars

Put out five cups or jars, one for each colour in the book. At the end of the day, your child drops a coloured scrap of paper into the jar that matches how the day felt.

Colour check-in

At dinner or bedtime, everyone says a colour for their day and one thing that made it that colour. Grown-ups go too.

Use it as a lesson plan

Learning goal

Children can listen to The Colour Monster, answer questions about it and give a reason for their ideas, and talk about naming feelings: happy, sad, angry, scared and calm.

A 20-minute session for ages 3–6 (nursery to Year 1), for a class, a small group or one child at home.

  1. Warm up (2 minutes). Show the cover and read the title. Ask: “What do you think this story will be about?”
  2. Read aloud (6 minutes). Read it all the way through. Tip: The colours give children a way to name a feeling without having to explain it. After reading, ask which colour they feel like today, and use the colours again at calm times, not only when feelings are big.
  3. Talk about it (4 minutes). Pick two or three of the comprehension and discussion questions above. “Which colour do you feel like today?” works well to start.
  4. Activity (6 minutes). Do Feelings jars. Put out five cups or jars, one for each colour in the book. At the end of the day, your child drops a coloured scrap of paper into the jar that matches how the day felt. Children who finish early can try Colour check-in.
  5. Wrap up (2 minutes). Ask each child for one thing they will remember from the story, and why.

Want to go further? The The Colour Monster activity sheet has these questions with space to answer, a drawing and writing page, and notes for the adult.

↗ On Amazon

Want your own copy? Check today’s price on Amazon.

For younger children, a book about one feeling: My Heart Fills with Happiness, a gentle look at what happiness feels like.

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By the Growing Wise team · Last reviewed: 1 October 2026

Growing Wise offers educational ideas for parents and carers. It is not a substitute for professional medical, developmental or mental-health advice. As an Amazon Associate, Growing Wise earns from qualifying purchases.